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| 12 June, 2008 |
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[time to keep fit?]
had a trial 2.4km with lou yesterday. totally chui. almost 11.30min for 6rounds. punished myself another 10 rounds.
so skipped monday running, pushed to tues.
6.5km covered.
Wed did a run to just purely clocking of the distance....
4km covered.
yups as i realise how pathetic my 2.4km running is... it is obviously time i start to plan a nice running routine such as i can at least get silver in ippt. $400 is my dream. hope i can get it...
Fat Lee
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| posted by hOnG aN @ 12:00 AM |
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Name: hOnG aN
About Me: - attuiz - halee - outgoing - friendly - eMo - ex canoeist -
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